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8 Ways To Make Your Memorial Day BBQ Healthier

Don’t allow your Memorial Day barbecue to become your dietary downfall. First, skip the booze. Alcohol metabolizes before food, and those extra, empty calories are often stored as fat. Stick to water, or if you’re going to imbibe in an adult beverage, stick to wine (which has resveratrol, a plant compound, that has been known… read more