Blog

Meet PROVEN Athlete: James Ihedigbo

What motivates Strong Safety James Ihedigbo on the field? The fear of failure. I want to be the best. James lives by his mantra to outwork everyone so he can take advantage of any opportunity put in front of him. And thats why were proud to have James and his indelible athleticism on the P4 Team. Following… read more

Drink This: P4’s Energy Banana-Tangerine Smoothie

P4’s workout supplement Energy Formula isn’t just a pre- or intra-workout energy booster. Sure, high-quality ingredients such as electrolytes, caffeine, a carb-loader and green tea extract allow it to work great in that role but it can also be used whenever you’re in need of more energy. Some athletes even sub Energy Formula for morning… read more

8 Ways To Make Your Memorial Day BBQ Healthier

Don’t allow your Memorial Day barbecue to become your dietary downfall. First, skip the booze. Alcohol metabolizes before food, and those extra, empty calories are often stored as fat. Stick to water, or if you’re going to imbibe in an adult beverage, stick to wine (which has resveratrol, a plant compound, that has been known… read more