Free Shipping with code SHIP4FREE DETAILS

  Loading... Please wait...

Free Shipping with code SHIP4FREE DETAILS

Chantae McMillan

McMillan served as team captain on the University of Nebraska track and field team from 2009-2011; during that time she also earned All-American honors for her performance in the Indoor Long Jump and Indoor Pentathlon (’09), Outdoor Heptathlon (‘10), and Indoor Pentathlon (’11); in ’11, she earned second team All-American honors in the Indoor Long Jump.

Her collegiate successes carried over to the 2012 Olympic trials, where she set personal records in five of seven events — 100m hurdles, 200m, shot put, javelin, and 800m. At the London 2012 Olympics, she finished 29th in the women’s heptathlon.

Her upcoming challenges — competing in the 2015 IAAF World Championships in Beijing and the 2016 Summer Olympics in Rio de Janeiro — have demanded she spend the next two years sacrificing and training hard."

McMillan explains, "I have to be disciplined and tell myself that I’m sacrificing two years of my life — which isn’t that much in the long run — to get my work done. I put all of my trust into my coach and the program that he brings with him to the track.

McMillan's P4 Program

Pre Game Formula:

Immediately before a workout

Energy Formula:

After a workout begins or sipped on throughout a workout

Recovery Push Formula:

Within 20 minutes following a workout


Chantae McMillan




May 1, 1988




152 lbs.


Clarksville, MO

"I can spend anywhere from an hour to three hours on a track and one to two hours in the weight room. Overall, I lift about four days per week. I take Pre Game Formula right before my workouts, and I usually lollygag until it kicks in. With the Energy Formula, I’ll sometimes try to sip it but it tastes so good sometimes I just can’t."

—Chantae McMillan