Proven4 is proud to welcome Team USA heptathlete Chantae McMillan to Team P4! Gearing up to compete in the 2015 IAAF World Championships in Beijing en route to the 2016 Summer Olympics in Rio de Janeiro is no easy task — even for a world-class athlete like McMillan. And that’s why the former University of Nebraska track and field star has her sights set on hitting the weights (and track!) day in and day out until it’s time to compete on the world stage next year.

An appearance in at the Rio Games would mark McMillan’s second time representing Team USA. In 2012, she made a name for herself by setting a personal record (PR) in five events at the London Olympic trials.

The dedication and determination McMillan demonstrates to achiever her goals, paired with the help of P4’s NSF Certified for Sport workout supplements Pregame Formula, Energy Formula, and Recovery Push Formula, are what she’s counting on to elevate her past the competition in Rio.

McMillan’s usage of P4’s pre and post-workout supplements are as follows:

Pregame Formula: Immediately prior to training for a pre-workout jolt of intensity.

Energy Formula: Sipped throughout a training session as an in-workout energy booster.

Recovery Push Formula: 20 minutes after completing a workout as a recovery supplement.

“I take Pregame Formula right before my workouts, and I usually lollygag until it kicks in.” —Chantae McMillan