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Drink This: P4’s Energy Banana-Tangerine Smoothie

P4’s workout supplement Energy Formula isn’t just a pre- or intra-workout energy booster. Sure, high-quality ingredients such as electrolytes, caffeine, a carb-loader and green tea extract allow it to work great in that role but it can also be used whenever you’re in need of more energy. Some athletes even sub Energy Formula for morning coffee.

And if you’re looking to apply a new spin to your Energy Formula, try making a smoothie. It will enhance the tangerine taste and add the benefits of fresh fruit (fructose) into the mix. Studies show that fruit can help with exercise endurance.

Related: Try P4’s Recovery Push Formula Raspberry Smoothie!

Start to finish this Proven4 Energy Formula Banana-Tangerine Smoothie should take about five minutes to make. And depending on how well you can operate a blender, cleanup should take about five to 10 minutes, as well.

What You’ll Need:


2 ripe bananas

1 tangerine (sliced)

½ cup of orange juice

1 scoop P4 Energy Formula

Ice (optional)

If you’re using ice, finding the right consistency can be a challenge. Start with a handful of cubes and add more if you desire a thicker smoothie.

Make It:

Put all of the ingredients into a blender; blend until creamy. Drink immediately.

Best of all, Energy Formula is an NSF Certified for Sport workout supplement. That means the ingredients have been reviewed by a third-party source to confirm that the supplement is banned-substance-free and meets all of the strict requirements of the World Anti-Doping Agency.


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